UPDATED 9/14/15! We returned to NLB for an amazing breakfast! See the new content below!
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When it comes to vegan fast food, us vegans miss out on three key elements of the fast food culture:
1. We don’t camp out weeks in advance of an opening. And, while I would never be one of the schmucks in a $20 Coleman tent sleeping on a sidewalk outside some vegan Chick-Fil-A, the concept of it is appealing. I mean, how committed do you need to be to artery-clogging, fat soaked food to actually sleep outside for a week? That is true, foodie commitment.
Camping in the winter for a week. For fried chicken.
2. We can’t just have a greasy, bad-for-you burger experience. Most vegan burgers I have seen are typically some malted oregano-kale infused, carrot fiber burger, promising all kinds of health claims. Sometimes, I just want to eat something bad for me too.
3. We don’t have a vegan fast food mecca that beckons us to make multi-mile journeys off major interstates. We need a vegan In-and-Out kinda place.
So when I heard there was a new vegan burger joint in Bend, I had a chance to do a little of all three.
Vegan mexican food is really nothing special. I can get an amazing burrito with beans, rice, lettuce and tomatoes (provided the beans are lard free and the rice has no chicken stock).
This guy was all business.
But a fully authentic Mexican vegan experience? Now that is something awesome.
I have been waiting for the Beast Burger from Beyond Meat for a VERY LONG time. Ever since my friend over there told me it was in “the works” I wanted to try it out.
As a vegan, veggie burgers are crucial. First, they give me a staple I can relate to from my meat days. I know to some this may sound stupid, but that’s just how this vegan rolls. On a nice summer day, I still like tossing something on the grill other than corn and asparagus. Or, in the winter I may crave a bacon double cheeseburger.
Beast Burger with crispy onions, pickles, and BBQ.
There are a lot of contenders in this space too. Companies like Gardein, Field Roast, and now Beyond Meat all produce decent burgers (in addition to the Boca and other large brands). But it seems like each one trades off something.
Gardein’s burgers are good, but plain and oily. Field Roast’s Hand formed burgers require you to refinance your home mortgage ($7.99 for 4 small patties) and companies like Morningstar add egg whites so they are not even vegan.
All of this meant I was really stoked to finally get my paws on a brand new burger.
Awesome packaging and branding.
As always, the retail packaging was designed well and the price was good. Two 1/4 pound patties (frozen) per $6.49 box means a premium, all vegan, non-GMO burger patty for $3 and change.
I tossed them on the grill along with some asparagus. I decided to pair them with some vegan bacon strips from Sweet Earth and Chao regular cheese slices.
Lunch. FTW.
These burgers grill up really nicely over a well seasoned propane grill. I applied a little spray olive oil to each side (per the instructions) to help them out a little.
Watch them grill:
Beasts on the grill.
I heated them up really well, melted some Chao cheese on ’em, dropped the bacon on and had a GREAT lunch.
My first impression was yes. Yes to a good-tasting, hearty as heck, well made vegan burger. The flavor was right in the middle of the “not so meaty but still meaty enough” scale that companies like Beyond Meat must navigate carefully.
While the taste is what really excited me, it were the nutritional claims that made me look twice. Beyond Meat claims that the Beast Burger:
Has more protein and iron than beef;
Has more omega fatty acids than salmon;
Is GMO free;
Features a “beyond nutrient blend” which apparently makes me healthier.
The claims are right on the box.
All of this poses a question I will ask myself rhetorically,
“If I can eat more protein and iron, more omegas, less cholesterol (as in zero), less fat, and less cancer-causing meat stuff, while enjoying a great texture and flavor why wouldn’t I?”
The ingredient list, while long, is all natural, basic ingredients. I see things like pea protein, canola oil, beet juice powder, onion powder, paprika, etc.
A long ingredient list and pretty decent nutritional specs.
I mean when you look at the actual nutrient benefits of these burgers, combined with the taste and texture, relatively low cost, no worry of food-borne pathogens, ease of cooking, and a multitude of other benefits….shouldn’t’ we?
Some Chao melti-ness on my beasts.
At least one thing is for sure. My freezer will be full of these things, and I look forward to dragging some with me to Moab and the Rubicon later this Summer.
I have been complaining about Burlington’s vegan scene for a while now, with only a few places (like Stone Soup) offering anything substantial.
So when I heard about Pingala in the Chace Mills at Winooski, I was really excited to check them out.
Their location is pretty awesome, right on the banks of the Winooski River at the falls. While the idea of a nice outdoor spot sounded nice, the mercury was hovering around 15 degrees. So we elected to sit inside.
San Diego has a pretty decent vegan scene, and Moncai Vegan is a cornerstone. The nice thing about it, is that it contrasts to the “fast food” nature of other pillars, such as Evolution and Veggie Grill.
Moncai Vegan is more of a take your time and relax kinda place.
A funky/eclectic design felt a little cold at first, but I soon settled in.
While a small space, it is setup very well with about six or seven tables. The ambiance is a bit austere, but the warm service combined with the scent of fresh baked goodies more than makes up for it. They have an awesome display case filled with donuts , cinnamon buns, and other baked goodies.
I’ll be honest. From time to time I miss the ability to go grab a bag of fried, cheesy, meaty food from a fast food joint. And, while there are plenty of vegan places that try to fill this niche, have never found one that did it perfectly.
Until today.
Inside this greasy bag is amazing vegan eats.
When I found out I was heading to San Diego, I knew I’d also haveta make a beeline for Evolution. Evolution’s tag line is simple “Delicious Vegan Fast Food. ”
The building is located in an easy location nicely situated next to Balboa Park and seemed to have ample parking (I walked there). It was nice to see a drive up window, proving that vegans should also be allowed the occasional lazy fast food experience.
The drive thru window at Evolution.
The outdoor seating area, while a bit sparse was nice, and provided a shady spot to eat out of the sun. Service was brisk and friendly.
I ordered at the register where they also had a nice selection of grab and go foods, desserts, and drinks. I picked up an organic Blue Sky organic soda to go with my lunch. The decision was tough, between the Bacon Cheeseburger and the Buffalo Chicken Sandwich, but at the staff’s recommendation I went with the Buffalo.
Lots of grab and go options if you don’t have time to stay.
What was most exciting for me? Honestly it was the greasy bag that reminded me of lunch at Ronnie’s (a legendary, non-vegan greasy spoon lunch spot in Auburn MA my family would frequent). Inside the bag was an awesome white bag of fries, the buffalo chicken sandwich, and ketchup. It was brilliant. Taking the fast food theme even further, a voice squawked over the intercom when my order was ready to be picked up at the counter.
I opened the bag, and the strong smell of Buffalo indicated I made the right choice. This sandwich was absolutely amazing. The “chick’n,” while similar to Gardein seemed housemade and had a great texture and flavor. The soft bun was also super good.
Messy, saucy, chick’ny goodness.
The fries, made fresh from Kennebec potatoes were cooked to perfection and had just the right salt.
Perfect fries.
I had to save some room for the chocolate shake I ordered. Made with housemade ice cream, it was not too heavy but perfectly sweet.
Chocolate shake was perfect!
The best part of this meal was that I didn’t leave in a food coma. While I definitely treated myself to some good ol’ vegan junk food, I still felt good enough to walk the 2 miles back to the hotel.
I still have about four days left in San Diego, so I know I will be back to Evolution!
That was my first thought when I both tasted this sauce AND read the nutritional facts. I never liked dairy-based Alfredo. Honestly, the 400 grams of fat (#exaggeration) per milliliter was gross.
So when I saw only 5g of fat per serving for Victoria Vegan’s alfredo, I jumped on it.
There are many cases today that the adage “you get what you pay for” really applies. However, it seems the only time that logic applies is when you are contemplating a pretty expensive purchase. Hence this review of the ARB 50 quart Fridge Freezer.
As a Jeeper, I must say that having an actual refrigerator (or freezer) has been “offroad life changing.” I am no longer running out to get extra ice, or dealing with soggy food, or having water sloshing in the back of the Jeep.
As a vegan, however, my actual life has in fact been really changed by this amazing fridge.
NOTE: This post contains a lot of linked articles and reference materials. Click on any images to read more of the referenced article.
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Whenever I am in a discussion about veganism with someone, the conversation almost immediately turns to the animals. And, the inevitable comparison also follows:
“So you think that animals are above people?”
Of course my answer to this question is a resounding no – but not because of some self-implemented superiority complex (ala speciesism) but more because I don’t think there is an “importance pyramid.” Everyone on this planet should just be treated with the same respect.
But let’s just take the more popular approach for a second, the approach where humans are in fact superior to everything else. And, if you agree with this approach, you should be vegan. AND, if you are a rabid immigration reformist you should also be vegan.
Read on.
Click to read more.
The large meat production corporations (think Tyson, Smithfield Farms, Cargill and National Beef) have always setup facilities in areas of rural economic hardship. This is because to work in their facilities, you must offer either large sums of money, or in the case of rural America, just a “good paying job.” So the labor is cheap and plentiful. And most people in these areas are familiar with agriculture and harvesting of animals. Check and mate.
But even these good paying jobs and corporate benefits are not enough to keep turnover low. Working in these facilities is a physical and psychological nightmare. It really does take a desperate (or psychopathic) person to spend a 10 hour shift slicing open the throats of animals and watching them bleed out.
Click to read the article.
So, instead of addressing these issues and improving worker conditions, the slaughterhouses are luring illegal immigrants from Central America and using their illegal status as a retention tool. Want to quit? They’ll call ICE and have you at the curb waiting for deportation. And, as in the case of Tyson, they’ll keep a large portion (10-30%) of your pay too.
This article dives deep into only one example of many.
“Those arrested were bused to the National Cattle Congress in Waterloo for hearings in a makeshift courtroom. Most pleaded guilty to identity theft charges, spent five months in prison and were then deported. Many families were split up for years by the deportations.”
Big corporations are bringing illegal immigrants into this country. And you support them with your dollars.
There is even a fascinating link between slaughterhouse facilities and violent crime. Psychology Today offers even more insights.
Perhaps you are OK with using illegal immigrants to do the dirty work this country is not willing to do. But what about mentally challenged Americans?
In Iowa, a slaughterhouse (meat packing facility) that processed turkey just about enslaved a team of 21 mentally challenged men, forcing them to live in squalid “bunkhouse” conditions. I am not making this stuff up.
Click to read the article. This bunkhouse housed 21 mentally challenged people.
The story is rife with horrible working conditions, physical abuse, and mental manipulation.
Even for the legal worker that can withstand the task at hand, slaughterhouses are some of the most dangerous places to work. That same article cites, “According to the Bureau of Labor Statistics, meatpacking is the nation’s most dangerous occupation. In 1999, more than one-quarter of America’s nearly 150,000 meatpacking workers suffered a job-related injury or illness. The meatpacking industry not only has the highest injury rate, but also has by far the highest rate of serious injury—more than five times the national average, as measured in lost workdays. “
That is an older statistic, but the technology in these factories has not changed much in the last 15 years.
Additionally, when these workers are unable to maintain their jobs due to these conditions, who pays the bill? We all do via welfare, worker’s compensation insurance, and other social support systems. The costs of these corporate failures falls back on the wallets of us all.
The bottom line: When we feel that humans are superior to all other living beings, that same approach trickles down within our own societies. We can manipulate minority groups and abuse the law, just as we in turn manipulate animals and abuse them to fit our own needs and agenda.
By moving to a more plant-based diet, we not only prevent the needless suffering of literally billions of animals, but also the injury of 140,000+ meat industry workers, reduce illegal immigration, and prevent fellow Americans from working in some pretty horrible conditions.